I’m Tim Clark. Thanks for stopping by to check things out. You’re probably here because you have things enjoy doing or things you want to do, or accomplish that are important to you. And, you know that a healthy body, one that feels good and moves well is a huge part of that.You’re in the right place.
Whether it’s a young athlete successfully making the jump from high school to college or a retired client working their way back from surgery to feel healthy, vital and strong again; helping people discover what’s possible, become more aware of and in tune with their body and flourish is exciting.
Over the last 17 years I’ve had the opportunity to work with hundreds of athletes and clients as a coach, Certified Strength & Conditioning Specialist®️ and Certified Fascial Stretch Specialist®️ and to watch them create some pretty amazing results for themselves. More than the results though, I am inspired everyday by the personal growth and transformation of the people I get to serve.
Photo by Martin on Pexels.com 
Being able to combine our work on movement in a variety of environments with the healing and restorative practice of Fascial Stretch Therapy is rewarding and keeps me growing and learning right along with the amazing people I get to serve.
FLOW STRETCH AND MOVEMENT 