It’s All Connected

I love looking for and finding connections. Lately I’ve been trying to find the connection between the complex adaptive systems work that is a big part of the Performance Therapy approach used at ALTIS and Fascia Stretch Therapy™️ from Ann and Chris Frederick at the Stretch To Win Institute. And, here’s what I’ve come up with:

• In any complex adaptive system (like the human body) the parts
  are important but, it’s the way the parts are connected and work
  together that determines how well it can function and adapt to accomplish its purpose.
• The fascial system connects the different parts and systems of our body and allows them to work together so we can move well, be healthy and accomplish our purpose.
• When we work with the fascia, using Fascia StretchTherapy™️ we’re improving the connections and allowing the parts to work better together which allows the whole to work better to accomplish the stuff that matters to us.

Making the connection helps me understand even better why what I do with clients is so helpful and important and gives me a simple way to explain it as well.