“There is in all things visible … a hidden wholeness.” ~ Thomas Merton You don’t swing a golf club or cast a fly rod with your arms. You don’t kick a soccer ball with your feet or run with your legs. Your whole body moves and the way your body moves is the way theContinue reading “Feel”
Tag Archives: Mindset
Approach
“At the heart of things is a secret law of balance and when our approach is respectful, sensitive and worthy, gifts of healing, challenge and creativity open to us. A gracious approach is the key that unlocks the treasure of the encounter … When we approach with reverence, great things decide to approach us.” ~Continue reading “Approach”
Glad I Did It
“Be deliberate, act with intention.” ~ Twyla Tharp I learned, the other day, that “glad I did it”, and “glad it’s done” aren’t the same thing. I began a session with a client like always, checking in. Part way through he said that some days it’s harder than others to get started, his mind startsContinue reading “Glad I Did It”
FLOW STRETCH AND MOVEMENT 