It’s typical for an athlete to want to look down during a balance or agility drill. They zoom in on their feet or the obstacle they’re trying to avoid and it seems to make sense … at first. Then you realize that we’re not really learning to move our feet, we’re learning to move ourContinue reading “Look Up”
Tag Archives: Engagement
Engage
“To engage, with honor, the full possibility of your life is to engage in a worthy way the possibility of your new day.” ~ John O’Donohue The future is unfolding right now. As unclear and uncertain as it may feel, it’s already being shaped by the choices I make today. I can put my fitnessContinue reading “Engage”
